Massage Therapy

Massage therapy is a holistic practice that involves manipulating the body's soft tissues to improve physical and mental well-being. By applying various techniques such as kneading, stretching, and applying pressure, massage therapists aim to alleviate muscle tension, reduce stress, enhance circulation, and promote relaxation. What sets massage therapy apart is its versatility in addressing ... Read More

Massage therapy is a holistic practice that involves manipulating the body's soft tissues to improve physical and mental well-being. By applying various techniques such as kneading, stretching, and applying pressure, massage therapists aim to alleviate muscle tension, reduce stress, enhance circulation, and promote relaxation.

What sets massage therapy apart is its versatility in addressing a wide range of issues. Whether it's relieving chronic pain, rehabilitating sports injuries, or simply providing a moment of tranquility, massage therapy can be tailored to suit individual needs and preferences.

Beyond its immediate benefits, massage therapy can have long-term effects on both physical and mental health. Regular sessions may lead to improved flexibility, better sleep quality, and reduced symptoms of anxiety and depression.

In essence, massage therapy offers not just a luxurious treat, but a valuable investment in overall well-being, providing relief, relaxation, and rejuvenation for the body and mind.


CranioSacral Therapy

Craniosacral therapy is a gentle, non-invasive treatment aiding the body’s healing. It focuses on assessing the flow of cerebrospinal fluid. Using light pressure to release restrictions, ease tension within the central nervous system and enhance overall wellness. Often helps with headaches, chronic pain, stress, TMJ, and migraines.


Hawaiian Lomi Lomi

Experience the ancient art of Hawaiian healing with our Lomi Lomi Massage. This deeply nurturing full-body treatment uses long, flowing, rhythmic strokes that mimic the gentle waves of the ocean. Lomi Lomi helps release tension, improve circulation, and restore harmony between body, mind, and spirit. Your therapist uses a combination of forearm movements, intuitive touch, and soothing oils t... Read More

Experience the ancient art of Hawaiian healing with our Lomi Lomi Massage. This deeply nurturing full-body treatment uses long, flowing, rhythmic strokes that mimic the gentle waves of the ocean. Lomi Lomi helps release tension, improve circulation, and restore harmony between body, mind, and spirit.

Your therapist uses a combination of forearm movements, intuitive touch, and soothing oils to create a continuous flow of motion—promoting deep relaxation and emotional balance. Perfect for anyone seeking a holistic and heart-centered massage experience.

Benefits:

Relieves muscle tension and stress

Encourages deep relaxation and emotional release

Improves energy flow and overall wellbeing

Restores inner balance and peace


Vocal/TMJ Release

Unlock your jaw, free your voice, and release what your body has been holding. This session focuses on the muscles of the jaw, neck, tongue, face, and shoulders—the areas that tighten from clenching, grinding (TMJ), stress, overthinking, or simply holding your words in. Through gentle manual release, breathwork, and guided relaxation, we melt the tension stored in the jaw and throat so your ... Read More

Unlock your jaw, free your voice, and release what your body has been holding.

This session focuses on the muscles of the jaw, neck, tongue, face, and shoulders—the areas that tighten from clenching, grinding (TMJ), stress, overthinking, or simply holding your words in. Through gentle manual release, breathwork, and guided relaxation, we melt the tension stored in the jaw and throat so your voice and nervous system can soften and reset.

✔ Relieves jaw clenching, grinding & TMJ discomfort
✔ Loosens tight throat, face and neck muscles
✔ Supports singers, speakers, public talkers, and anyone who “swallows” emotions
✔ Helps reduce headaches, tension, jaw clicking, ear pressure, and stress

Energetically, the jaw and throat are the gateway of expression. When these areas soften, the throat chakra can open—helping you speak your truth, access creativity, communicate clearly, and feel more confident in your voice.

Many clients describe this session as

calming

emotional release

clarity in speech

a sense of “lightness” in the face and mind

If you’ve been clenching, swallowing stress, or feeling “blocked” in your voice, this treatment helps bring ease back to your jaw and freedom back to your expression.

TRAINING:

  • Diploma of Massage Therapy from MaKami College, graduated in February 2017

  • Myofascial Release for Neck Voice and Swallowing Disorders from Watch Fritz in New Orleans

  • TMJ Therapist certificate from Seminars for Health

  • Akua Mana Hawaiian Lomi Lomi from Patti Miller (Hawaiian Arts)

  • Reiki levels 1,2 and 3 from Above Average

  • CranioSacral Therapy level 1 from Upledger Institute

My passion for holistic health was born from my own journey through anxiety, depression, and a multiple sclerosis diagnosis at age 27. These experiences taught me how quietly the body speaks before it cries out, and how deeply stress can shape our health.

Guided by this, I’ve devoted myself to helping others release what the body holds—whether from trauma, illness, tension from the weight of daily life.

TRAINING: Diploma of Massage Therapy from MaKami College, graduated in February 2017 ... Read More

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Located at: 38 Akinsdale Gdns, St Albert
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